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Difficulty getting under the bar? Tips to better shoulder mobility and positioning in the squat. - Kabuki Coaching and Education
Jorge Rosado - Potential quick fix for wrist pain during low bar squat‼️ . Is not uncommon for people to feel discomfort in their wrists when low bar squatting. Especially if you
Lu Strength & Therapy - FULL GRIP VS FALSE (SUICIDE) GRIP IN SQUATS The width and type of grip is one of the most neglected aspects of a squat. Utilizing a grip
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