![Though I've had a lot of weight loss success, a meniscus tear at end of last year had me ballooning back to 200lbs. Jump roping and intermittent fasting have been the cornerstones Though I've had a lot of weight loss success, a meniscus tear at end of last year had me ballooning back to 200lbs. Jump roping and intermittent fasting have been the cornerstones](https://preview.redd.it/5ukvwaibf5051.jpg?auto=webp&s=faf281a5f099511f5b100ce49d69a2b4571baa48)
Though I've had a lot of weight loss success, a meniscus tear at end of last year had me ballooning back to 200lbs. Jump roping and intermittent fasting have been the cornerstones
![Jump rope is arguably one of the most underrated exercises. Speed, coordination, agility, endurance, finesse, and can be done virtually anywhere...curious, what other exercise(s) check all those boxes? : r/fitness30plus Jump rope is arguably one of the most underrated exercises. Speed, coordination, agility, endurance, finesse, and can be done virtually anywhere...curious, what other exercise(s) check all those boxes? : r/fitness30plus](https://external-preview.redd.it/w9JjnrcHcGcPLm7nzQqxfBIN5ZaoVIFHiL4IneqyQWI.jpg?width=640&crop=smart&format=pjpg&auto=webp&s=2456c586d892fddf921db38d97492b8fe272bc88)
Jump rope is arguably one of the most underrated exercises. Speed, coordination, agility, endurance, finesse, and can be done virtually anywhere...curious, what other exercise(s) check all those boxes? : r/fitness30plus
![how many calories burned jumping rope All products are discounted, Cheaper Than Retail Price, Free Delivery & Returns OFF 61% how many calories burned jumping rope All products are discounted, Cheaper Than Retail Price, Free Delivery & Returns OFF 61%](https://images.squarespace-cdn.com/content/v1/51da04f6e4b0bd06a5f4fd8f/1472217935683-L1TLJ5MX1CWM1VOYQG29/ke17ZwdGBToddI8pDm48kAf-OpKpNsh_OjjU8JOdDKBZw-zPPgdn4jUwVcJE1ZvWQUxwkmyExglNqGp0IvTJZUJFbgE-7XRK3dMEBRBhUpzAFzFJoCInLPKyj9AG8yKe7-Q2aFvP177fkO9TY_-rz5WoqqTEZpmj4yDEOdwKV68/image-asset.jpeg)
how many calories burned jumping rope All products are discounted, Cheaper Than Retail Price, Free Delivery & Returns OFF 61%
![Jumping Rope in Baseball – Back to the Future - Professional Baseball Strength & Conditioning Coaches Society Jumping Rope in Baseball – Back to the Future - Professional Baseball Strength & Conditioning Coaches Society](http://baseballstrength.org/wp-content/uploads/2015/06/jr1-e1420219306355-720x405.jpg)
Jumping Rope in Baseball – Back to the Future - Professional Baseball Strength & Conditioning Coaches Society
![Just received my first beaded rope :)) I'm not sure I've bought a good one as I've never seen anyone with one with those types of beads. : r/jumprope Just received my first beaded rope :)) I'm not sure I've bought a good one as I've never seen anyone with one with those types of beads. : r/jumprope](https://preview.redd.it/mphq7jh0xin51.jpg?auto=webp&s=35f72265c417718dc7ac709eb877e56518ce8cf8)
Just received my first beaded rope :)) I'm not sure I've bought a good one as I've never seen anyone with one with those types of beads. : r/jumprope
![Hi, Dave here, CEO of Crossrope - trying to make jump rope fitness fun for the masses! Ask me anything : r/jumprope Hi, Dave here, CEO of Crossrope - trying to make jump rope fitness fun for the masses! Ask me anything : r/jumprope](https://preview.redd.it/avzjtxi17x551.jpg?width=4032&format=pjpg&auto=webp&s=8b3862dffe4a6f5f4578624154f7dade62d2bf64)