Sweet Fitness - Lying lateral leg lifts exercise. 🤸♂️ Do 3 sets on each side with 10 reps each side. Lie down on one side but legs together. Raise the top leg
![Straight #leg raise. Lie on your back with your left knee bent and left foot on the floor; keep your right … | Rehabilitation, Lower back exercises, Massage therapy Straight #leg raise. Lie on your back with your left knee bent and left foot on the floor; keep your right … | Rehabilitation, Lower back exercises, Massage therapy](https://i.pinimg.com/736x/c1/29/ea/c129eaaea659f390131af97b80cbb9ae--the-floor-left.jpg)
Straight #leg raise. Lie on your back with your left knee bent and left foot on the floor; keep your right … | Rehabilitation, Lower back exercises, Massage therapy
![How To Lying Leg Raise | How To Lying Knee Raise | Best Exercise for Lower Abs | HASfit 111111 - YouTube How To Lying Leg Raise | How To Lying Knee Raise | Best Exercise for Lower Abs | HASfit 111111 - YouTube](https://i.ytimg.com/vi/xqTh6NqbAtM/maxresdefault.jpg)
How To Lying Leg Raise | How To Lying Knee Raise | Best Exercise for Lower Abs | HASfit 111111 - YouTube
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