FitnessFAQs on Instagram: "Skipping leg day.. yes or no? My opinion is we should do lower body workouts. Having leg day goals is another form of satisfaction. Concerning longevity, lower body muscle
Leg Day Skipper | We all know someone who skips leg day... 👇😂 📹 The Flex Bros | By SPORTbible | Facebook
![The 'Never Skipper' Leg Day – click to view and print this illustrated exercise plan created with #WorkoutLabsFit | Workout labs, Leg workout, Legs day The 'Never Skipper' Leg Day – click to view and print this illustrated exercise plan created with #WorkoutLabsFit | Workout labs, Leg workout, Legs day](https://i.pinimg.com/originals/05/80/f1/0580f162d1fcd79538644451f2e1453f.png)