Jump Rope Dudes on Instagram: “❗️100 lb Jump Rope Transformation❗️ Shout out to this legend @jesse__alvarado for doing the thing and going from 270 lbs pre diabetic to 170…”
![Jumping Rope Is Packed With Benefits—Here Are a Few of Them - Parade: Entertainment, Recipes, Health, Life, Holidays Jumping Rope Is Packed With Benefits—Here Are a Few of Them - Parade: Entertainment, Recipes, Health, Life, Holidays](https://parade.com/.image/ar_1:1%2Cc_fill%2Ccs_srgb%2Cfl_progressive%2Cq_auto:good%2Cw_1200/MTkwNTgxNDczNjg5OTM3MDIx/benefits-of-jumping-rope-jpg.jpg)
Jumping Rope Is Packed With Benefits—Here Are a Few of Them - Parade: Entertainment, Recipes, Health, Life, Holidays
Jump Rope Dudes - Posted a YouTube video today doing the 7 day 1000 skips a day challenge go check it out (“jump rope dudes” on YouTube). Tbh my body didn't change
![Jump Rope Dudes - At Home Jump Rope Weight Loss Workouts For Beginners and Advanced Jumpers - JUMP ROPE DUDES Jump Rope Dudes - At Home Jump Rope Weight Loss Workouts For Beginners and Advanced Jumpers - JUMP ROPE DUDES](https://www.jumpropedudes.com/wp-content/uploads/elementor/thumbs/5___declan_mccarthy-opyrjddh6jilqyiisw74jilpeyj78ib4pps9z9odmo.jpg)