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Enjoy your unripe plantain – The Sun Nigeria
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HOW TO MANAGE DIABETES WITH HEALTHY FOOD
D-Farmer's Niche - Let's talk about plantains and weight loss fam shall we? You've surely heard, been told or think that unripe plantain is best for weight loss because it is lower
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Does Green Plantain Raise Your Blood Sugar?
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Elveefoods - Unripe plantain flour has a glycemic index of 40, which means that it will not cause the blood sugar to spike when taken as food. Nutritionists have also told us
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