Leg Press - A great infographic by YLM Sport Science showing the specific muscle groups activated during the fly-wheel curl, nordic hamstring, russian belt and hip extension conic-pulley. This was determined in
Eu Gavilán 恵 海 on Twitter: "Trabajo preventivo de isquiosurales 🏋🏻⚽️💪: ✓Nordic hamstring ✓Russian belt ✓Flywheel leg-curl ✓Hip-extension en versapulley https://t.co/U2HOoymYwy" / Twitter
![The flywheel leg-curl machine: offering eccentric overload for hamstring development. | Semantic Scholar The flywheel leg-curl machine: offering eccentric overload for hamstring development. | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/65371f6c5f98982ad288ce07819055dafef5f331/2-Figure1-1.png)
The flywheel leg-curl machine: offering eccentric overload for hamstring development. | Semantic Scholar
![LegFlexx: Transforming The Seated Leg Curl With Flywheel Overload and Feedback Technology - Exxentric LegFlexx: Transforming The Seated Leg Curl With Flywheel Overload and Feedback Technology - Exxentric](https://exxentric.com/wp-content/uploads/2022/06/seated_leg_curl.jpg)
LegFlexx: Transforming The Seated Leg Curl With Flywheel Overload and Feedback Technology - Exxentric
![Antonio Expósito on Twitter: "@acea_ngel que ejercicios activan en mayor medida BFLH, además del flywheel leg-curl según el estudio que has adjuntado (1)" / Twitter Antonio Expósito on Twitter: "@acea_ngel que ejercicios activan en mayor medida BFLH, además del flywheel leg-curl según el estudio que has adjuntado (1)" / Twitter](https://pbs.twimg.com/media/Cr_70iGWAAA6xf2.jpg)
Antonio Expósito on Twitter: "@acea_ngel que ejercicios activan en mayor medida BFLH, además del flywheel leg-curl según el estudio que has adjuntado (1)" / Twitter
![LegFlexx: Transforming The Seated Leg Curl With Flywheel Overload and Feedback Technology - Exxentric LegFlexx: Transforming The Seated Leg Curl With Flywheel Overload and Feedback Technology - Exxentric](https://exxentric.com/wp-content/uploads/2022/06/diy_leg_curl_machine-1.png)