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Mac Singh - ๐๐๐๐ฉ๐ ๐๐๐๐ ๐ฌ๐๐ก๐ก ๐ฃ๐ค๐ฉ ๐ข๐๐ ๐ ๐ฎ๐ค๐ช ๐๐๐ฉ White rice is often blamed to cause weight gain and metabolic disorders like diabetes, hypertension etc. What about those communities like the
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