:max_bytes(150000):strip_icc()/GettyImages-922708878-bfcbf3cf67234c27ac293835a0a9683d.jpg "When It's Okay to Work the Same Muscles Back to Back")
When It's Okay to Work the Same Muscles Back to Back
Ultimate Leg Day Workout: Achieve Explosive Muscle Growth Today!
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Sameem Yousuf - Leg day, I'd argue, is the most important day of the week. Not many people enjoy training legs, granted, but the benefits you get from training legs certainly outweigh
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