![Benefits of Viparita Karani yoga asana: What happens when you put your legs up on the wall? Watch | Health Tips and News Benefits of Viparita Karani yoga asana: What happens when you put your legs up on the wall? Watch | Health Tips and News](https://imgk.timesnownews.com/story/legs-up-the-wall-pose.gif)
Benefits of Viparita Karani yoga asana: What happens when you put your legs up on the wall? Watch | Health Tips and News
Healthline - Ready to rack up some health benefits in a simple *and* relaxing way? 🙋🏻♀️ Legs-Up-the-Wall Pose is a restorative yoga posture that helps melt away stress, anxiety, and tension, among
![Why simply lifting your legs against the wall for 20 minutes is good for you | Lifestyle News,The Indian Express Why simply lifting your legs against the wall for 20 minutes is good for you | Lifestyle News,The Indian Express](https://i.ytimg.com/vi/_OQEIiZLY-0/maxresdefault.jpg)