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How long does it take to burn 500 calories with jump rope?
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I've been jumping rope for ~10 months now. At the moment, I skip 2500 times over 40 mins with sets of 100. My fitness tracker pegs calories burned at 500. What's your
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![What 500 Jump Ropes a Day Does For Your Body [Surprising]](https://ectomorphing.com/wp-content/uploads/2022/12/New-Project-2022-12-03T190330.904-1.jpg "What 500 Jump Ropes a Day Does For Your Body [Surprising]")
What 500 Jump Ropes a Day Does For Your Body [Surprising]
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