I've been jumping rope for ~10 months now. At the moment, I skip 2500 times over 40 mins with sets of 100. My fitness tracker pegs calories burned at 500. What's your
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![How to Burn 300 Calories in 15 Minutes with a Jump Rope [Crossrope] - YouTube](https://i.ytimg.com/vi/xwsFBThfn70/mqdefault.jpg "How to Burn 300 Calories in 15 Minutes with a Jump Rope [Crossrope] - YouTube")
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